A Paleo Twist on Taco Soup
2013-01-04- Cuisine: Mexican
- Course: Entree, Snack, Soup
- Recipe Type: Beef and Bison, Comfort Food, Easy Entertaining, Family Recipes, Gluten Free, Lactose Free, Paleo, Pork, Poultry, Protein
- Ingredients: Cauliflower Rice, Chicken Broth, Coconut Oil, Garlic Cloves, Green Bell Pepper, Ground Turkey, Salsa, Tomato, Yellow Bell Pepper, Yellow Onion
The original recipe called for ground beef and beef broth. I wanted to make a slightly leaner version, so I used ground turkey and a hot chicken sausage (in a brand that doesn’t contain corn syrup). Like many of my recipes that include ground meat, you may use whatever combination you’d like. The flavor with the poultry meat and chicken broth was still reminiscent of the original recipe because of the basic salsa and bell peppers.
This dish can stand alone as a meal, and was delicious topped with Cauliflower Rice and guacamole. I also have a simple guacamole recipe, but this week, the selection of avocado at the Commissary was particularly abysmal. Instead of giving up, I picked up a package of Spicy Wholly Guacamole. I was happy to discover that there were no preservatives! The ingredients were even Paleo: Hass avocados, jalapeno puree (white vinegar, jalapeno peppers, salt), dehydrated onion, dehydrated red bell pepper, jalapeno powder, salt, and granulated garlic. Even if you prefer to make guacamole from scratch, you could feel great about this product. It also comes in two separate bags. I had fun cutting the tip off of the first bag, and squeezing a heart design on the top of Taylor’s soup. I know that it is a little silly, but think of how much fun your kids would have making healthy avocado designs on their plate!
Ingredients
- 1 lb ground turkey (85-15)
- 1 lb chicken sausage (I used Isernio’s Premium Hot Italian Chicken Sausage)
- 4 cloves of garlic, minced (or 2 tsp minced garlic)
- 1 medium yellow onion, chopped
- 1 tbs coconut oil
- 4 tsp chili powder
- 2 tsp ground cumin
- 1 box (4 cups) low sodium chicken broth
- 3 cups salsa (I used Tostitos Medium Salsa)
- 28oz organic diced tomatoes
- 1 green pepper, (julienned) thinly sliced
- 1 yellow bell pepper, julienned
- optional: tabasco, to taste
Instructions
- 1. In a large saucepan or Dutch oven, melt coconut oil on medium heat
- 2. Brown ground turkey and sausage (about 10 minutes), then with a slotted spoon remove meat and place in a separate bowl
- 3. In the drippings from the meat, cook onion until translucent
- 4. Stir in garlic, chili powder and cumin until incorporated
- 5. Add meat back into pan, then broth, tomato, salsa and peppers
- 6. Turn down stove to medium-low, stirring occasionally for about 30 minutes
- 7. Grab and spoon and enjoy!