
Paleo Mexican Meatloaf
I love the delicious versatility of ground meats. Myriad flavor and meat combinations, meatballs, burgers, meatloaf, soups, stews, casseroles… the sky is the limit. In this recipe, I wanted to put a Mexican spin on the traditional meatloaf. The inspiration? I have been dying to try a Paleo version of a mole sauce. I have seen countless versions on the Food Network as well as in several magazines and cookbooks. They always have so many ingredients! I wanted to simplify the process, cut out the bread and complicated chiles, and slather it on a meat dish. I decided that a mixture of pork and ground beef for the loaf would complement the slightly sweet and chocolatey sauce – and it would mimic the ketchup that is traditionally put on meatloaf.
The verdict? Delicioso! I loaded up the meatloaf with chopped veggies that paired well with the play on Mexican cuisine. I also chose to do a ratio of 2/3 pork sausage and 1/3 ground beef. Pork sausage is fatty, but I drained the fat from the silicone baking pans before serving and used a tablespoon of the drippings to create more depth in the mole sauce. You can also use 2/3 ground beef to 1/3 pork sausage, or ground turkey! I just loved that the meatloaf tasted like a large, juicy sausage patty that just happened to be loaded with bell peppers, onion, and celery. The cooking process allows the veggies to soften and provides extra moisture in the meatloaf.
I actually ended up making two different sauces for the top of my meatloaf: a Paleo Sweet Potato Ketchup, and a Paleo Sweet Potato Mole. The base of the mole is the same as the ketchup. Both are delicious accompaniments for this meatloaf dish! I made them for the express purpose of topping this meatloaf, but I plan on using similar recipes in the future to top other proteins. Whichever sauce you choose to make, this dinner should be a winner.
Ingredients
- 2 lb sausage (I used Odom’s Tennessee Pride Hot and Original)
- 1 lb grass fed ground beef (90-10)
- 1-2 tbs coconut oil
- 1 cup celery, chopped
- 1 cup onion, chopped
- 1/2 carrot, finely chopped
- 1/2 cup red bell pepper, chopped
- 1/2 cup yellow bell pepper, chopped
- 1/2 orange bell pepper, chopped
- 1/2 cup almond meal/flour
- 2 eggs, slightly beaten
- 1 tbs paprika
- 1 tsp oregano
- 1/2 tsp pepper
- 1/4 tsp dried cilantro
- 1/2 tsp chili powder
- 1/4 tsp cayenne pepper
- 1 tsp sea salt
Instructions
- 1. Preheat oven to 350 degrees
- 2. Heat coconut oil in a large nonstick skillet on medium/med-high heat
- 3. Add onion, celery, carrots, red, yellow, and orange bell peppers, and cook for 10 minutes, or until slightly softened
- 4. Remove veggie mixture from heat and let cool
- 5. In a large bowl add sausage, ground beef, and mix thoroughly with hands
- 6. To meat mixture, add remaining ingredients, including the veggie mixture
- 7. Mix all ingredients together so they are evenly incorporated, then let rest for 5-10 minutes
- 8. Divide meat mixture in half, and press evenly into two silicone loaf pans
- 9. Bake for 40-45 minutes, or until meat is no longer pink
- 10. Top with sweet potato ketchup or sweet potato mole sauce
- 11. Enjoy!