All posts in Workouts

WOCD WOD Thursday, May 9

Read More

WOCD WOD Wednesday, May 8

Read More

WOCD WOD Tuesday, May 7

Active Rest Day!  We had an entire day of travel to Hawaii.  We did lots of walking around the airport and functional fitness carrying bags.

Read More

WOCD WOD Monday, May 6

Read More

WOCD WOD Sunday, April 5

Rest Day!  Happy Greek Easter!  We played with cousins, caught up with family, and enjoyed delicious food and drink- of course! Yia mas!

Read More

WOCD WOD Saturday, April 4

Read More

WOCD WOD Friday, April 3

Read More

WOCD WOD Thursday, May 2

Read More

WOCD WOD Wednesday, May 1

Active Rest Day!  We walked 9 holes of golf.

Read More

WOCD WOD Monday, April 30

Read More