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Paleo Sweet Potato Ketchup

The inspiration for this sauce?  My Paleo Mexican Meatloaf.  I was on the path to creating my version of a Paleo mole sauce, and stopped halfway through the process to taste the base.  It was delicious enough to stand alone as a play on the ketchup of traditional meatloaf recipes. […]

Paleo Mexican Meatloaf

Ever since having meatloaf at my friend Katie’s house this summer, I have a new love and appreciation for meatloaf.  Despite my Mom’s amazing abilities in the kitchen, I was never a fan of her meatloaf growing up.  Maybe this change of meatloaf perspective can be attributed to the Hawaiian […]

Paleo Sweet Potato Mole

Mole sauces come in many different colors and textures, depending on the region of origin and the palate of the chef.  However, the common denominator is chili pepper.  Whether fresh or dried, canned or powdered, chili peppers define the mole sauce.  Moles also often contain other spices, day old bread, […]

Greek Layered Dip With Ground Lamb

The inspiration for this dish came from my Mom’s 7 layered Greek dip, and a Sandra Lee recipe that I found that included ground lamb.  I combined the two ideas in addition with the spices from a Greek burger recipe from the August Shape magazine.  I plan on trying the […]

Paleo Vegetable Curry Soup

Time for another break from animal protein in the form of a scrumptious vegetarian stew.  Curry is a magical blend of spices commonly available in so many varieties that you could never get bored with the flavor!  Not only that, but the turmeric that is in many curries contains curcumin […]

Slow Cooker Chicken and Sweet Potato Stew

The inspiration for this dish came from a “Skinny Slow Cooker” special publication from Better Homes and Gardens.  It was an impulse buy at the register in the Commissary.  I am the absolute target audience for businesses stocking small items and magazines at the cashier.  At least 50% of the […]

Paleo Slow Cooker Chipotle Chicken

Every time Taylor and I step into the food court area of the Annapolis Mall, there is a line outside the door of Chipotle Mexican Grill.  I am certainly a fan of all their deliciously seasoned proteins when placed into a burrito bowl, but it is shocking that the store […]

Paleo Stuffed Pepper Soup

This is another recipe that my Nouna gave to my Mom, and it ended up in one of my recipe binders.  It is very reminiscent of the Greek Yemousto (stuffed veggies) in terms of ingredients and flavors, without as many steps!  Taylor even said, “This might be the best dish […]

A Paleo Twist on Taco Soup

This is yet another recipe from my childhood.  It was originally named Taco Twist Soup for the spiral noodles in the soup.  I include twist in the title because the twist is making it Paleo by eliminating the cheese and pasta.  I added an additional bell pepper, and cut them […]