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Eats All Good Paleo Recipe Cookbook Cover

Now Available In Print and on Kindle!

The very best of WorkOutChowDown's paleo and healthy recipes collected together in the brand new cookbook Eats All Good, Volume I!

WOCD WOD Saturday, June 15

Active Rest Day!  We biked downtown, and BACK UP our big hill.  It was worth the trip for a delicious cup of coffee!